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Policy and Standards Division
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Civilian Workforce Development and Training
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Communication Strategy and Operations
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Training and Education Command
Quantico, Virginia
TRX Overhead Squat
U.S. Marine Corps Training and Education Command
March 16, 2017 | 0:40
TRX Overhead Squat
U.S. Marine Corps Training and Education Command
March 16, 2017 | 0:40
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517570
TRX Overhead Squat
A Marine demonstrates the TRX Overhead Squat as part of the Force Fitness Instructor (FFI) Course aboard Marine Corps Base Quantico, Va. March 8, 2017. The video will aide FFIs in teaching proper technique to Marines at their units. (U.S. Marine Corps video by Cpl. Amber Jennings/released)
March 16, 2017
0:40
https://www.dvidshub.net/video/embed/517570
https://www.dvidshub.net/video/517570/trx-overhead-squat
U.S. Marine Corps Training and Education Command
https://www.tecom.marines.mil/In-the-News/Videos/?videoid=517570
USMC
EXERCISE
QUANTICO
OVERHEAD
TRX
SQUAT
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517573
TRX Single Leg Squat
A Marine demonstrates the TRX Single Leg Squat as part of the Force Fitness Instructor (FFI) Course aboard Marine Corps Base Quantico, Va. March 8, 2017. The video will aide FFIs in teaching proper technique to Marines at their units. (U.S. Marine Corps video by Cpl. Amber Jennings/released)
March 16, 2017
0:42
https://www.dvidshub.net/video/embed/517573
https://www.dvidshub.net/video/517573/trx-single-leg-squat
U.S. Marine Corps Training and Education Command
https://www.tecom.marines.mil/In-the-News/Videos/?videoid=517573
USMC
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EXERCISE
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SINGLE
TRX
SQUAT
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517576
TRX Split Squat
A Marine demonstrates the TRX Split Squat as part of the Force Fitness Instructor (FFI) Course aboard Marine Corps Base Quantico, Va. March 8, 2017. The video will aide FFIs in teaching proper technique to Marines at their units. (U.S. Marine Corps video by Cpl. Amber Jennings/released)
March 16, 2017
0:56
https://www.dvidshub.net/video/embed/517576
https://www.dvidshub.net/video/517576/trx-split-squat
U.S. Marine Corps Training and Education Command
https://www.tecom.marines.mil/In-the-News/Videos/?videoid=517576
USMC
EXERCISE
QUANTICO
TRX
SPLIT
SQUAT
USMCTCOM
USMCTECOM
FORCEFITNESS
517577
TRX Squat
A Marine demonstrates the TRX Squat as part of the Force Fitness Instructor (FFI) Course aboard Marine Corps Base Quantico, Va. March 8, 2017. The video will aide FFIs in teaching proper technique to Marines at their units. (U.S. Marine Corps video by Cpl. Amber Jennings/released)
March 16, 2017
0:46
https://www.dvidshub.net/video/embed/517577
https://www.dvidshub.net/video/517577/trx-squat
U.S. Marine Corps Training and Education Command
https://www.tecom.marines.mil/In-the-News/Videos/?videoid=517577
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EXERCISE
QUANTICO
TRX
SQUAT
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USMCTECOM
FORCEFITNESS
Marine Corps Training and Education Command
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