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TECOM Training & Education Command

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A kettlebell is an object that was once used as a counter balance to weigh grain in Russia during the 1700s. Today, they are used for exercise.
100825-M-4396L-012.jpg Photo By: Cpl. Rebecca A. Lamont

Aug 25, 2010
A kettlebell is an object that was once used as a counter balance to weigh grain in Russia during the 1700s. Today, they are used for exercise.


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