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Training and Education Command

Quantico, Virginia

Kettlebell Bulgarian Split Squat

U.S. Marine Corps Training and Education Command

March 16, 2017 | 0:38

Kettlebell Bulgarian Split Squat

U.S. Marine Corps Training and Education Command

March 16, 2017 | 0:38

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quanticoSplitkettlebellSquatUSMCTCOM#USMCTECOMFORCEFITNESSexerciseUSMCBulgarian

517530

Kettlebell Bulgarian Split Squat

A Marine demonstrates the Kettlebell Bulgarian Split Squat as part of the Force Fitness Instructor (FFI) Course aboard Marine Corps Base Quantico, Va. March 8, 2017. The video will aide FFIs in teaching proper technique to Marines at their units. (U.S. Marine Corps video by Cpl. Amber Jennings/released)

March 16, 2017

0:38

https://www.dvidshub.net/video/embed/517530

https://www.dvidshub.net/video/517530/kettlebell-bulgarian-split-squat

U.S. Marine Corps Training and Education Command

https://www.tecom.marines.mil/In-the-News/Videos/?videoid=517530

USMCBULGARIANEXERCISEQUANTICOSPLITKETTLEBELLSQUATUSMCTCOMUSMCTECOMFORCEFITNESS

517533

Kettlebell Goblet Squat

A Marine demonstrates the Kettlebell Goblet Squat as part of the Force Fitness Instructor (FFI) Course aboard Marine Corps Base Quantico, Va. March 8, 2017. The video will aide FFIs in teaching proper technique to Marines at their units. (U.S. Marine Corps video by Cpl. Amber Jennings/released)

March 16, 2017

0:48

https://www.dvidshub.net/video/embed/517533

https://www.dvidshub.net/video/517533/kettlebell-goblet-squat

U.S. Marine Corps Training and Education Command

https://www.tecom.marines.mil/In-the-News/Videos/?videoid=517533

USMCEXERCISEQUANTICOKETTLEBELLSQUATGOBLETUSMCTCOMUSMCTECOMFORCEFITNESS

517537

Kettlebell Overhead Split Squat

A Marine demonstrates the Kettlebell Overhead Split Squat as part of the Force Fitness Instructor (FFI) Course aboard Marine Corps Base Quantico, Va. March 8, 2017. The video will aide FFIs in teaching proper technique to Marines at their units. (U.S. Marine Corps video by Cpl. Amber Jennings/released)

March 16, 2017

0:42

https://www.dvidshub.net/video/embed/517537

https://www.dvidshub.net/video/517537/kettlebell-overhead-split-squat

U.S. Marine Corps Training and Education Command

https://www.tecom.marines.mil/In-the-News/Videos/?videoid=517537

USMCEXERCISEQUANTICOOVERHEADSPLITKETTLEBELLSQUATUSMCTCOMUSMCTECOMFORCEFITNESS

517541

Kettlebell Romanian Deadlift

A Marine demonstrates the Kettlebell Romanian Deadlift as part of the Force Fitness Instructor (FFI) Course aboard Marine Corps Base Quantico, Va. March 8, 2017. The video will aide FFIs in teaching proper technique to Marines at their units. (U.S. Marine Corps video by Cpl. Amber Jennings/released)

March 16, 2017

0:38

https://www.dvidshub.net/video/embed/517541

https://www.dvidshub.net/video/517541/kettlebell-romanian-deadlift

U.S. Marine Corps Training and Education Command

https://www.tecom.marines.mil/In-the-News/Videos/?videoid=517541

USMCROMANIANEXERCISEQUANTICODEADLIFTKETTLEBELLUSMCTCOMUSMCTECOMFORCEFITNESS

517548

Kettlebell Swing

A Marine demonstrates the Kettlebell Swing as part of the Force Fitness Instructor (FFI) Course aboard Marine Corps Base Quantico, Va. March 8, 2017. The video will aide FFIs in teaching proper technique to Marines at their units. (U.S. Marine Corps video by Cpl. Amber Jennings/released)

March 16, 2017

0:31

https://www.dvidshub.net/video/embed/517548

https://www.dvidshub.net/video/517548/kettlebell-swing

U.S. Marine Corps Training and Education Command

https://www.tecom.marines.mil/In-the-News/Videos/?videoid=517548

USMCEXERCISEQUANTICOSWINGKETTLEBELLUSMCTCOMUSMCTECOMFORCEFITNESS